During Scheduled Group Classes Only



812 San Pablo Aveune, Suite 5
Pinole, CA 94564

Tel: (510) 289-4200

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Register Here

for Nutrition Seminar


Please note that payments will only be accepted in-person at the gym. 

We will contact you via email to make arrangements for payment.



Upcoming Dates To Be Announced

Nutrition 101

This class is the foundation of how to eat to feel and look your best while keeping your metabolism and your immune function turned "on," so that you can function at your highest potential.


Nutrition 103

This class will include an open forum to allow audience to receive more detailed nutrition advice for their specific needs.  Menu planning will be included.