My name is Keith Michelucci and I took the picture on the left in January at the start of my time with Coach O. Through hard work and the diversified workouts designed by Coach O, as well as a healthy diet which coach also helped me with (I actually ate more food but healthier choices). I was able to drop 27 pounds and take the picture on the right in April. Mind you I did not lose any muscle mass during this time, I only leaned up. I am very grateful for Coach and the expertise that he offers to his clients, he pushes when you need to be pushed and truly cares about his clients. I highly recommend Fitverse to anyone and everyone.
There are so many good things to say about Coach O and his program that it's hard to know where to start. My weight loss goal has been an emotional marathon. I had been trying to lose weight for the past 8 years and just couldn’t do it. I spent lots of money watching infomercials and buying things I thought would work. I ordered diet pills, beach body slim in six, and I had even joined weight watchers. I was never consistent with the weight loss method and the most I lost was 25 pounds only to gain it back within a few months. I joined Coach O with several of my closest coworkers. I started with the
"FitVerse has allowed me to go from a whopping 320 pounds back into premier playing shape and condition at 260 pounds. Unlike most trainers who concentrate on putting a constant beating on the body, Omari "Coach O" Williams implements a more strategic approach to his training which in turn compliments and sharpens my athletic skill set at the middle linebacker position. In addition to the creative training approaches, FitVerse did not allow me to fall into a monotonous fitness routine as I would not perform the same exercises for weeks at a time! As I continue to work my way up the professional football ranks I have made returning to FitVerse a top priority in the many off seasons that are sure to come in the future. Thank you to FitVerse and Coach O for revamping my athletic career. Have Body, Have Bank..."
Hello my name is Domonique. I am 22 years old and I have been training with Coach O to help assist me in obtaining my goal of becoming a professional football player. In my training with him I have went over and above my training expectations. He has helped me become a better person mentally and physically as I exceeded my training goals. I have went on to become a professional football player as I have played with the Stockton Wolves and have been on the practice squad of the San Jose Sabercats. Coach O definitely played a critical role in helping me get to where I am at today. -Domonique K.
Up until this past July, I had been working out with Coach O and his life changing FitVerse team for almost 2 years. Unfortunately for me, I moved away from the area and not able to continue my workouts with him.All I can say is you really do appreciate what you have until you don't have it anymore. Trying to workout in a commercial gym just doesn't get it for me anymore. It's boring, there's no challenge, there's no teamwork and there's no sense of real accomplishment.With Coach O's FitVerse system, you will get all of this and then some. It is NEVER boring. You will get something new each and every workout.It is always a challenge, but that's the best part. You are pushed and challenged to your limit but your confidence increases with each workout.
It's amazing! You immediately feel like you are part of a team. There are no individuals here. Everybody is helping you along the away. There's almost a sense of "family" to the workouts.
Lastly, you will see results almost from day one. I'm not talking results you see in the mirror, but the results you can feel. From the first workout where you were almost ready to pass out, you are now able to do the exercises and then more. Trust me, you will get addicted to these workouts and anything else just won't do. If you want to build confidence, build your endurance, get in shape the healthy way, and be a part of a great team, look no further then Coach O and FitVerse. - Ed S.
attitude thinking I was wasting my time and money once again. When he told me the things we were going to be doing, I was instantly worried. I thought what if I get too tired; what if everyone passes me up, what if I can’t do what he tells me? I must say my assumptions were a waste of my thoughts because in this case I was wrong. Coach O does an outstanding job of helping men and women of all shapes, sizes, and ages take part in his fitness program. I was thrilled that the exercises I wanted to do, but were not ready for, could be modified! There was no need to be intimidated by any activity.The team is so focused and inspiring that it's hard to convey in words; you have to experience it. I used to go to the gym and quit after 20 minutes. I was bored and felt like I was wasting my time. Now with my fit verse team I work out over an hour three days a week and I feel motivated and I never get bored. I think it’s because I never know what to expect. Coach O changes our routine daily. With Fit Verse I have learned how to eat, what to eat, how to exercise, and how to live a healthier life. I have been with the team since June 21, 2010. I came in weighing 255 pounds. In my first year I lost 50 pounds. I am now 8 months in my second year and am now 60 pounds down and have kept the weight off. It is not easy, but it is well worth it. I’m not perfect and I don’t always eat like I should but I make sure I stay consistent with my work out days. I have truly changed my way of facing each morning and I am a happier, healthier person. I feel great in my skin. My shoes are looser, my rings are falling off, my clothing size has dropped 4 sizes and I get compliments everyday about how great I look. I can't tell you how much Fit Verse has changed my life! I have felt so empowered to a healthier me! Physically, I feel so much better than I've felt in such a long time and I have more confidence in myself, which has given me the confidence to do new things! Learning various exercises and healthy eating habits has helped me really feel like I have more control over how look and feel. I strongly recommend this program to anyone who wants to learn a new way of experiencing food, and a new way of looking at themselves. P.S. I used to look at before and after pictures on various infomercials and wonder if they were real or if they had been altered. I can honestly say if you are thinking that when you look at the pictures on this website then you are wasting your thoughts. These are real and if you are still having doubts come join the team and make it your reality.
I am 40 years old, in the best shape of my life and I owe it to Coach O for showing me how to get there. For about two years now, I have been attending Coach Os group exercises and I am seeing muscles I have never seen before. I am doing things that I never thought I would do! Coach O is a great instructor who keeps you motivated not only in the physical, but also nutritional aspect. He has taught me how to lead a healthy lifestyle, which I also try to teach to my kids. I weigh less now than I did even before I had kids (never thought that would happen)! Other than being a great instructor, Coach O is great person and I am grateful to know him and his wonderful family. - Mary P
Simply put, Coach O is an amazingly effective trainer. Before working out with him, I exercised only sporadically with my weight fluctuating up and down. Since working with Coach O, not only have I been able to tone my body and release those extra pounds, I have also been able to maintain the body that's perfect for me. I am now in the best shape of my life. I attribute this success to Coach O's passion for fitness. In addition to appropriately challenging his clients during workouts, he also teaches us how to simply embrace fitness so that we can live a wellness lifestyle. In addition to his fitness expertise, Coach O is a wonderful person and I am thankful that he has chosen to follow his passion for fitness because he is positively impacting so many people. - Carmen M.
Since joining Fit-verse, Coach O has provided me a workout that has resulted in a 35 lb. weight loss! I’ve always worked out in the gym and been pretty active but Coach O has kept me from any re-occurring injuries that I tend to experience after a long period of exercising. I feel better and stronger than I’ve ever felt before. And I must say that I haven’t been in the 170’s (weight wise) in over 15 years!Along with the great workout I get at Fit-verse, I’ve also become very accustomed to working out with a great core of people. His clientele is very personable and friendly. Everyone works together and urges each other to give it all they’ve got. It’s very encouraging and provides the extra push to keep you coming back stronger every day.Along with the great exercise routine, Coach O also provides you with a nutrition plan to help you obtain your goals. I truly believe in not just changing your eating habits during your workout experience but making it a lifetime change. And that’s what Coach O has helped me realize. The whole experience has really changed my life and keeps me feeling great.
Coach O, and his vigrious workouts reshaped my body. I thought that I was doomed for life, like most women, I would look in the mirror and zoom right into my hips and thighs and wish that they were stronger and leaner. Coach O made that a reality. You never know what to expect when you meet with Coach, it can be either running the stairs, or pushing his car with him in it or better yet with bricks in it. I like that no workout is ever the same, therefore always shocking the body and never hitting a plateau. The team, you could not ask for a better support system. We all come from different walks of life with the same goals in mind. We all want a healthier, stonger future so we come together as often as possible to experience the "good" torture of Coach O. -LaShunda E.
My name is Jason Strickland and FitVerse changed my life!! I took my before picture on June 1st weighing almost 300lbs and in the worst shape of my life. I worked hard with Coach O during the summer and in a short time, begin losing weight and feeling better. Coach O also helped me change my diet (Paleo) and it honestly changed everything. The weight began to fall off, my mood and energy was better, my digestive and immune systems strengthened, and I slept better. Combining the amazing workouts at FitVerse and the new healthy eating habits changed my life completely. Eight months after that dreadful June picture, I was down 60lbs and feeling better than ever! I want to thank Coach O and his trainers for helping me achieve my fitness goals. I could not have done this without their assistance and professional guidance. If you want to change your life, come be a part of the team at FitVerse!!