He began his fitness lifestyle running the hills of San Francisco (a mean feat in itself!). He loved to participate in sports even before his teenage years to this day. This experience served him well to learn what a TEAM is made of. This is why he addresses his clients as TEAM.
Lance, Boxing Instructor
My name is Lance Moore. I have been practicing boxing for about twelve years. I became a fan of boxing because my father was a fan of boxing. It wasn't until I was a young adult, that I discovered how fun and challenging the sport could be. I was looking for a new way to get in shape because the treadmill was becoming monotonous. I quickly realized you don't "Box" to get in shape, you get in shape to "Box". In this class, we will learn proper techniques and fundamentals of boxing. You will learn how to punch and defend against a punch. We will do drills to work on balance and conditioning. The classes will be challenging, but a lot of fun.